What’s the Point of Self-Improvement Anyway?

The ultimate goal of self-improvement can be paradoxically self-defeating. This is what healthy self-improvement looks like.

HOW TO KNOW WHO YOU REALLY ARE

We all think we know ourselves well, but psychological studies show otherwise. In fact, most of us are somewhat deluded about ourselves. I put together a 22-page ebook explaining how we can come to know ourselves better. Check it out:
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