Disclaimer: I think I may have worded it a bit poorly in this video. I believe self-care is important if you are keeping truly healthy habits (exercise, hygiene, diet, etc.), but it is often misinterpreted as self-indulgence.
My thoughts on self-care, willpower, and ego-depletion. Also, (hopefully) the start of a video series!
Song: “Goodie Bag” by Still Woozy